Miscellaneous
Alli interviews Guest Speaker Cassie, Founder Sweat For Free, her brand that she's taken on as a side hustle to find the best FREE workout classes to get your sweat sesh in throughout NYC and Long Island. Cassie is 28 years old and currently resides in Long Island. She is an avid workout aficionado and a novice runner. Cassie emphasizes the importance of the running community to hold her accountable and what it means to her in this episode! Tune in and listen for the full story! Enjoy!Contact & Follow Cassie here!Support the show (https://runningpersonaltrainer.com)