All about Salt - a podcast by Dr. Umesh Wadhavani

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Nutrition Ki Baatein

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All about Salt - A podcast by Dr. Umesh WadhavaniAs the name suggests this video is about Salt - their good sides, bad sides and ugly ones too.We as a nation are Namkeen lovers. We love our salt and salty food. We proudly have salter on our dinner tables and we love our achaars. Only thing we are not aware about is there is a limit as to how much salt one can take on daily basis. If one was to take excess salt for longer periods, it can lead to some serious health issues. This podcast deals with the same. It explains the benefits of salt as well the recommended daily requirements. Please listen to it and enjoy. Please support my initiative by sharing this podcast with your friends and family and do check my social media pages @umesh.wadhavani.You can experience this podcast on a video on my Youtube channel at the link given below.https://www.youtube.com/channel/UCMQjxBl8rbIJGAkU_3TyijA?view_as=subscriberMy mission is to reach out to as many people as I can and talk with them about their nutrition needs and help them with their nutrition. I shall see you in my upcoming podcasts, until then stay happy and healthy.Pyaar beshumaar.