Health & Fitness
Welcome to Alfie Robertson Amplify, a place where greater results and emotional strength come together. Alfie here talks about the thoughts and rules needed for hybrid athlete training which relies on combining strength, endurance and mental strength. It’s not only about doing exercises or running. It’s focused on picking hard work since it has a meaningful purpose. Alfie offers personal guidance on how to create a better body as well as a healthier mindset by following structure, keeping discipline and being fully committed to yourself. If you want to exercise more, improve your beliefs or change for the better, this talk will encourage you to stretch yourself and become an even better version of yourself everywhere.