Miscellaneous
In this episode, we sit down with Alex Clarke, the owner of CrossFit Tonbridge. We talk about how he got into CrossFit as well as some of his amazing achievements in the CrossFit Games over the years. We get a good insight into his training and how he is able to push that little bit further than most. So hopefully there will be some gems in here that you will be able to implement into your training to help you push that little bit further and help you achieve your goals. He is running 44 miles across the D-Day landing beaches in France later this year for the charity Blesma if you would like to donate here is the link: https://uk.virginmoneygiving.com/fundraiser-display/showROFundraiserPage?userUrl=AlexClarke12&pageUrl=1 If you live in the South East of the UK check out CrossFit Tonbridge: www.crossfittonbridge.co.uk