Arts
In this episode, we discuss:What brought Adam to yoga in the first placeHow Adam stays sane as a traveling yoga teacherAdam’s struggle with anxiety, his journey on and off medication and how yoga and meditation helped him take a different pathAdam’s recent injury and back surgeryAn honest conversation about yoga and body image for menFor show notes and links to a few things we mention in this podcast head to http://bit.ly/adamwhiting007