Miscellaneous
Today we share a conversation I had with coach Adam Mills of Source Endurance. Adam has been in the endurance coaching and exercise science area for some time. He’s been able to take that diamond in the rough like myself and many others, polish up our training with specific focused efforts, and let us shine bright . We talk about all things related to training, coaching, exercise science, when and why it’s good to have a coach to help support your training and competition goals. He’s coming off finishing the Dirty Kanza 200, he’s putting his knowledge and education to use personally as well. Look through the links below to find more from Adam and Source Endurance, including links to webinars, clinics, and camps offered. (Head over to Source Endurance site and check out dates and times) Instagram https://www.instagram.com/the_adam_mills/ Twitter https://mobile.twitter.com/worldofmills Website Profile https://source-e.net/staff-member/adam-mills/ Facebook https://www.facebook.com/WorldofMills Source Endurance Website https://source-e.net Facebook https://www.facebook.com/Source-Endurance-36827316543/ Instagram https://www.instagram.com/sourceendurance/ Twitter https://mobile.twitter.com/SourceE Adam Mills has raced at the elite level since 2002 and graduated with a Masters Degree in Exercise Physiology from the University of Kansas in 2005. His true talent comes with his ability to combine his vast experience with his knowledge of sport. He is indeed a student of science, sport, athletic performance, strategy, and tactics. He continuously educates himself by keeping up to date with current research trends and methods in sport and his clients have reaped the benefits from this work with over 15 national championships in 10 disciplines on two continents. Adam is able to incorporate these attributes on a daily basis to help his clients reach and exceed their goals whether they are a beginner or a seasoned professional. Learn more about Adam and Source Endurance here.