Miscellaneous
Episode 40 – Emmy Vadnais, OTR/L interviews Deanna Waggy "Acupressure for Stress and Tension" on 9/17/21. Deanna shares three simple acupressure techniques to help lower stress and tension that can be done day or night, anywhere. Each technique helps to lower the stress response to the relaxation response to increase a sense of well-being, connection to yourself, and spirituality. Deanna has a passion for promoting excellence within Occupational Therapy, Zero Balancing and Soul Lightening Acupressure through public speaking, writing, mentoring, study groups and research. She provides virtual and in-person holistic wellness services, acupressure classes, spiritual direction and consultation. She created a series of virtual classes for 2022 incorporating contemplative reflection, spiritual practices and self-care resources for whole-being health. Deanna and her husband live in South Bend, Indiana and enjoy their 3 acre wooded property, which they share with a variety of wildlife and birds. You can discover more at DWaggy.com. Emmy Vadnais, OTR/L is an Occupational Therapist, Intuitive Healer, Integrative Health Practitioner, Health Coach, teacher, consultant, and writer. On her Healing Connections Podcast she shares information and interviews thought leaders and health care practitioners about integrative health, wellness, prevention, spirituality, intuition, and consciousness. Emmy is the author of "Intuitive Development: How to Trust Your Inner Knowing for Guidance with Relationships, Health, and Spirituality." You can purchase her book directly from her or through Amazon or IngramSpark. https://emmyvadnais.com/book Visit https://holisticot.org/ and https://emmyvadnais.com/