Visiting Safe Place Guided meditation makes use of a safe place imagery to relax, attain calm, and reduce stress and anxiety.

Level 473

Accessing safe place

Jamee P. is a therapist, Certified Life Coach, and Law of Attraction Practitioner. She is passionate about holding clients to high standards to empower them to live life on their terms. A doctoral student in Clinical Psychology, Jamee strives to eradicate the stigma surrounding mental health while promoting lifestyle improvements that increase wellbeing.

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Level 473