Miscellaneous
In this episode Chris talks about chapter 11 in his book, Accepting Things is Part of your Emotional Growth. One of the first thing that a person will do is Deny, Deny, Deny when something is hard for them to address about themselves. This means that when someone is looking to grow, they must first look at the parts that need to change that they are denying. While it is a struggle, the growth you will go through is worth it. Tune in to see Accepting Things is Part of Your Emotional Growth Through a Therapist’s Eyes.