A technique to build resilience in the face of change
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There is a saying “emotions are the messengers of the soul". If”.If you want to become aware of your goals, values, relationships etc. it is very useful to keep a journal.
TheChangelab Podcast
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There is a saying “emotions are the messengers of the soul". If”.If you want to become aware of your goals, values, relationships etc. it is very useful to keep a journal.
