In this episode, Kevin & Devan talk with Anne Casstevens who is a StrongFirst Elite Instructor, Team Leader, and Iron Maiden earner, about what it takes to build a resilient body.

Champion Secrets

A Resilient Body with Anne Casstevens

So the big question is this - how are champions like us, who won't settle for taking the easy route, who are waging war with the status quo, how do we make an impact that manifests meaning in our lives and put long-term reward over short-term gain, yet still remain healthy, happy & productive? That's the question, and this podcast will give you the answer. We're Kevin & Devan Weis, and welcome to 'Champion Secrets'.

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Champion Secrets