Education
Maintaining peak performance like Navy SEALs, Joe HippenSteel in conversation with Naveen Samala on #TGV552 The Guiding Voice.Key Takeaways:Context Setting, TGV Introduction, and First rapid-fire round of random wordsJoe’s journey from a scholar-athlete to becoming an expert in physio/kinesiology and training Navy SEALsTop 3 things that contributed to his success so farWhy do adults experience more pain and injuries as they age?'Fountain of Youth' is 60% freedom of movementMisconceptions people have about flexibility and movement as they ageKey exercises or routines that everyone should incorporate into their daily lives to improve their range of motion and reduce painSpecific techniques that Navy SEALs use for maintaining peak performance and how these can be adapted for everyday people?What is the first step someone should take if they want to start their journey towards pain-free living and ultimate performance?Witty answers to second rapid-fire questionsActionable tips for individuals seeking to live an "Out-Of-The-Box Successful" life and pursue their most audacious dreamsTrivia About KinesiologyAbout the guest:Joe Hippensteele is a Physio/Kinesiologist, expert level. He is a scholar athlete and All American Track and field athlete from California State Univ., Fresno. Joe spent 20+ years training for the Olympics 6-10 hrs/day in the decathlon and overcame over 100 injuries without drugs or surgery. He now teaches his methods, gives seminars, offers videos at www.ultimatehumanperformance.com and is the author of the best-seller "The Joe Hippensteel Method"Connect with her on LinkedIn:https://www.linkedin.com/in/joe-hippensteel-11a48476/CONNECT WITH THE HOST ON LINKEDIN:Naveen Samala: http://surl.li/tmksmhttp://www.naveensamala.comIf you'd like to contribute to our mission, please donate through Paypalhttps://paypal.me/NaveenSamlaIf you wish to become a productivity monk: enroll in this course: http://surl.li/tmksiTGV Inspiring Lives Volume 1 & 2 are on Amazon:Vol 2: Notion Press: http://surl.li/tmkryVol 1: Kindle:https://amzn.eu/d/cKTKtyCPaperback:https://amzn.eu/d/4Y1HAXj#TGV is available in Hindi & Telugu:https://youtube.com/@tgvhindihttps://youtube.com/@tgvteluguAudio:http://surl.li/tmksp(#tgvhindi)http://surl.li/tmksx (#tgvtelugu)FOLLOW ON TWITTER:@guidingvoice@naveensamala Hosted on Acast. See acast.com/privacy for more information.