Comedy
Therapy and mental health shouldn’t be intimidating or scary, so today we’re sharing our advice on how to break into a routine that’s right for you. First, Jaclyn has an Oh My God, Same! moment with an ex and, surprise!, her new neighbor. Then she opens up about her life-long health struggles, and how she’s come out on the other side. Erin fights through her jet lag long enough to share advice about going to therapy after years of putting it off, and how she doesn’t have time for the dudes scrolling at the gym instead of actually lifting weights. BONUS: After today’s episode, you too will discover OG yogis hold the true key to mental clarity. Follow us @ohmygodsamepodcast, Jaclyn @jaclynmerk, and Erin @erinkcarroll. Email us your stories and questions at ohmygodsame@gmail.com --- Support this podcast: https://anchor.fm/ohmygodsame/support