Miscellaneous
Welcome back to the Fearless Training "Roar Knowledge" Podcast Episode 98: LIFE HACKS - 10 Ways To Improve Your Life Right Now! 1. Track Your Energy Intake 2. Drink & Stay Hydrated (3Litres p/day) 3. Hit Your Numbers 4. Rehabilitation & Prevention 5. Rest, Recover, Sleep - GROW 6. Keep It Simple (KISS) 7. Stay Consistent, Focused & Patient 8. Become a Master Physically & Mentally 9. Accept Change & Embrace It 10. HAVE FUN!!! Want the FREE PDF - Email me with the key world "LIFE HACKS" and I'll send them through; alex@fearlesstraining.org Instagram: _alexconnor APPLY NOW: https://alexconnor.com.au/apply/ Coaching/Business Inquiries: alex@fearlesstraining.org https://alexconnor.com.au/ Subscribe & Follow along for more: » Subscribe: https://bit.ly/FearlessChannel » Facebook: https://www.facebook.com/groups/227661021434383 » Instagram: https://instagram.com/Fearless_Training_ » ROAR Podcast: https://bit.ly/FTRoar https://fearlesstrainingunited.com