Miscellaneous
This was a crazy long and successful weekend here at Starke with our fourth in-house comp Starke Wars where members were able to pair up and compete with and against each other in open categories. Workouts were prescribed, PR's were smashed and everyone had a great time. It was a successful weekend for all. On Sunday we wrapped up with our coaches development group in a new format of training coaches that I've come up with and I'm excited to see how things go. We will continue with group meetings with the new coaches every couple weeks to tackle things that com up in classes and continue to refine the development of coaches. I'm excited to be having a little more down time coming up to be able to focus on things in the gym that only "the owner" can tackle and allow our coaches to be changing lives as we continue to grow. Thanks for listening and stay strong everyone. Coach Paul