Today on Top 30 - Kristin has tips for females planning to travel alone, Chef Paul reveals all the different ways you can add avocados to your diet, and the Colgate 13 perform some amazing acapella.

Top 30

93: FULL EPISODE: Female Travel Safety, Gillette Masculinity, and The Colgate 13

Hosted by Richard Bacon and Kristin Smith, Top 30 covers the day’s top stories you need to know. From the biggest headlines across the world stage to the incredible tales taking place in small towns across America’s heartland, from the latest in tech, sports, entertainment and business, to the viral videos your friends will all be talking about, Top 30 delivers it in bite-size news nuggets that are easy to consume. New episodes are posted everyday, filled to the brim with stories that will inform you, stories that will entertain you, and stories that will make you think. This is Top 30! TWITTER, FACEBOOK and INSTAGRAM: @top30tv

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Top 30