90. Shedding All Masks and Owning All That You Are (Solo)

Share:

Pretty Mental

Miscellaneous


In this week’s Sister’s Solo podcast session things got very real as we unpacked: Shaking off the societal pressures to put on a one dimensional, “professional” mask in order to have a seat at the table in your industry. The mindsets we need to cultivate in order to bring our full selves forward. How so much of what we consider Depression, is actually the result of settling for a life of suppressed desires and fragmented identities. The joy that is possible when we integrate all of who we are into our life experience. Watch us on YouTube!! Website: PrettyMental.Com Breathwork with Valentina Therapy with Paula  IG: @PrettyMentalOfficial   Contact: Community@PrettyMental.com