Solo episode team on my perspective on the power of perspective and mindset! I hope this episode can bring some positivity to those currently in lockdown!! Beth xx https://thegluteacademy.com https://www.instagram.com/bethclarefitness/   

Beth Clare Fitness The Podcast

#9 The power of perspective and mindset!

Welcome to Beth Clare fitness the podcast. You are here today, because you are wanting to hear some real talk on all things health, fitness and mindset. So you can gain some direction on how to apply evidence based, sustainable approaches when working towards your individual goals and improving your overall lifestyle and mindset. I really appreciate you tuning in today, and i hope this brings you so much value

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Beth Clare Fitness The Podcast