Miscellaneous
We’re Talking About:Why NPD Education and No Contact is NOT Enough to heal9 Action Steps I used to help move from survival mode – to REAL recoveryHow to Correctly do No Contact (FREE Downloadable Guide)And more…If you feel like you’re reaching the end of your rope with nowhere to turn, call the 24-hr National Suicide Prevention Lifeline at 1.800.273.8255 or the 24-hr Crisis Text Line by texting “HELP” to 741-741. In an emergency, call 911 or go to your nearest emergency room. >> Get the complete show notes, worksheets, and resources.Submit Your NPD Questions:Do you have questions you want answered on an upcoming “Q & A Tuesdays” episode about NPD and recovering from narcissistic abuse? Send me a message at dearcarmen@carmensakurai.com.Find this show helpful? Please leave a review. Thank you!xoxoCarmen Get full access to Choose You: Breaking Free from Narcissistic Abuse at chooseyou.substack.com/subscribe