Miscellaneous
To finish out the year we sat down for another sister’s solo and reflected on : The healing gems that can be revealed when we get triggered by family. Why our feelings of inadequacy can actually guide us towards a more authentic life. Why becoming more self-accepting leads to having a deeper acceptance of others’ differences. Practical tools for coping with anxiety and having healthy boundaries in real-time. Pretty Mental Links: Watch us on YouTube!! Website: PrettyMental.Com Breathwork with Valentina Therapy with Paula IG: @PrettyMentalOfficial Contact: Community@PrettyMental.com