Join The “Come Home To Your Body” FREE Challenge here. Grace Harman gives helpful tips about how to begin moving grief through the body. Tune in to learn: The most helpful grief ritual you can start right now to begin healing How you can thrive from your grief instead of pushing it down or pretending […]

Mind Your Body

86. Transforming Grief with Dance Therapy – Grace Harman

How can we use "body knowledge" into patterns of behaving, thinking, and feeling? Can we facilitate harmony within each individual and with society as a whole? Mind Your Body is a podcast that aims to inform listeners about the inner-workings of the human body as a vehicle for improved consciousness of thoughts and actions using principles and concepts from dance/movement therapy, the psychotherapeutic use of movement that furthers the emotional, physical, and intellectual integration of an individual. We will explore popular social, emotional, behavioral, and political topics from this perspective. Tune in and find out as your host, Orit Krug, shares her interviews with dance/movement therapists and other experts who have a unique perspective on the subject.

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Mind Your Body