Miscellaneous
Around this time of year, it’s a custom for many to share what they appreciate about each other. Perhaps you’ve recently been on the receiving end of a thank you. Do you remember your reaction? I know when I receive a comment of appreciation it resonates with me and puts a bounce in my step. Research has shown that sharing an expression of gratitude with another person elevates the receiver’s mood but it helps elevate the mood of the giver of the gratitude. It’s a dose of dopamine and who doesn’t like feeling better?