81: Essence of the Holidays

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Balanced Hormones, Balanced Life

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The holidays are amongst us and there is a tendency to lose sight of what the holidays are all about. We feel overwhelmed with decorating, shopping, traveling, and preparing for this season. Before we know it the holidays pass us up and we can't remember why we celebrate them in the first place. This week I am guiding you through a gentle meditation to capture the essence of the holidays. This is the last episode of the year and I hope you enjoy this meditation, it is my gift to you.  ____________________________________________________________________________________________ Don't forget to subscribe to my podcast on iTunes, Stitcher, Google Play, or Soundcloud. And it would mean the world to me if you left a rating and review. This helps other listeners to find my podcast, so please share the love. I love to know your thoughts on the podcast, people and topics you are interested in, and suggestions on how to improve it. Keep the conversation going by emailing me at stephanie@stephanielopezgilmore.com Follow Stephanie on Social Media Instagram Facebook: Website Essential Oils --- Send in a voice message: https://anchor.fm/stephanielopezgilmore/message Support this podcast: https://anchor.fm/stephanielopezgilmore/support