Self-care practices are vital to our flow and overall health. Today, Eva shares 8 different self care practices that can help you live in more flow.   000003C0 000003C1 00003A4D 00003A15 00027668 00027668 00007E6A 00007E86 0003DEEB 0003DEEB

SET 2 LOVE

8 Self Care Categories and Practices || SET 2 LOVE Podcast

Set 2 Love the podcast is hosted by Shelley Garite, Eva Payne, and Tann Moore. These three friends are all mothers, entrepreneurs, truth seekers, and love teachers. Each week they come together to bring you ideas, strategies, and hope towards increased self-awareness, love and optimism. Their goal is to have 51% of the world, living in 51% joy, each day. They wholeheartedly believe the answer is always found in LOVE and when we Live Open; Value Everything, life is lived fully. Each week the women cover subjects aimed at discovering more fully how to live in flow. Show topics include: identity, shame, love, coping skills, addiction, happiness, self care, parenting, relationships, and the like. Each episode, is personal and real as the ladies dive into wholehearted conversations around their stories of motherhood, being business owners, life and its challenges. They strive to always see the good and find joy in even the most difficult of circumstances. You will receive many ideas from three various perspectives and perceptions in each show, but always SET 2 LOVE. Take what works, and ditch the rest! We are SET 2 LOVE!

About

SET 2 LOVE