I strive to help clients navigate spaces where various aspects of their lives, both personal and structural, intersect. I believe it is important to think critically about what it truly means to be happy, healthy, and well. My goal as a therapist is to support you in feeling more conscious, aware, and empowered. You are […]

Conversations with Safe Harbour Therapy

79 – Conscious Empowered Healing with Carla Kowal

Ever feel stressed out and wonder how to deal with chronic pain? Navigate your child’s behaviour? Conquer emotional eating? Stop fighting with your partner? Find meaning in your life? Be more productive at work? Or just feel happy? You don’t have to find these answers on your own. We are your superstore for relieving stress! Join Julie Long and the practitioners at Safe Harbour Therapy to find well-being: body, mind, and soul. Each episode is designed to help you feel more connected, validated, and empowered by hearing the wisdom of our clinicians from a wide range of disciplines: Block Therapy, Body Talk, Clinical Social Work, Counselling, Craniosacral Therapy, Dietetics, Hypnotherapy, Marriage and Family Therapy, Massage Therapy, Naturopathy, Neurotechnology, Occupational Therapy, Psychotherapy, Reflexology, Relational Energy Therapy, and Somatic Experiencing. Life is a big place to navigate. Let us help you find calm so you can reset your own GPS towards well-being in your life.

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Conversations with Safe Harbour Therapy