Health & Fitness
In the first half of this episode Marc and Ashley talk about their opinions on age differences in relationships Marc and Ashley are 7 years apart, so they understand this to an extent. There are just 2 circumstances in which they don’t agree or understand age differences. We chat a little bit about our past relationships and how the 7 year age gap works for us. Later we talk about weight and body positivity and how your weight is just a number on the scale. We reference recent news in Canada, as they have come up with a new way to determine if someone is obese. We talk about how we think this is a great idea and how Canada should be a model for the world on this issue. We also discuss other topics related to weight like, fat shaming in the medical field and society, fatphobia, weight as it relates to athletes among many other things. We also discuss our own struggles with our weight throughout our lives. Just remember in the end to be OK with your body. Be healthy, love yourself and be authentic! Stay Home and Stay Safe Everyone! Enjoy! Intuitive Eating book referenced in this episode is: Intuitive Eating: A Revolutionary Program That Works by Evelyn Tribole and Elyse Resch ----RATE----REVIEW----LIKE----SHARE----SUBSCRIBE---- If you would like to hear about a certain topic, ask us any questions or would like to be a guest on the show please feel free to reach out at transampodcast@gmail.com or on Facebook, Instagram and Twitter @transampodcast, PodBean or any of our other social media accounts. We look forward to hearing from you friends. Also please support our Podcast by visiting our Etsy Shop https://etsy.com/shop/thewinkingowldesigns and buy some cool gear!