Arts
Carla shares her experience of becoming a mother with the perils of sleep training and need for community and family support around arguably the most important thing we can do; raise a child well.Carla is a mother, yogi and auravedic practitioner.Carla’s recommended resources for mothers:Gather women’s Space; A space for women to connect and build community. Location: Seddon, VIC. https://www.gatherwomenspace.comThe beyond Sleep Training Project: https://thebeyondsleeptrainingproject.com/Innate Traditions; Post Partum Training with Rechelle Garcia Seliga.https://www.innatetraditions.comNewborn mothers with Julia Jones; Post Partum (support) Doula directory. https://newbornmothers.comStephen Porges - Professor of Psychiatry; Revolutionising our understanding of the autonomic physiology. https://www.stephenporges.comThe exceptional Ayurvedic tea we were sipping - Vata Tea, blended by Ayurvedic Doctor, Dr Wayne Celeban of Yukti Botanicals. http://www.yukti.com.au/herbal-tea-and-beverages/products/calming-tea-vata-balancing