Health & Fitness
Some of you may have been following the podcast for a while now, and you may have some questions. Whether it be about training, nutrition, or anything that has to deal with weight loss or weight gain. Today, Chris answers some of the questions that he has gathered from the students in the mentorship over the last few weeks. Tune in to know what these questions are, and you might find new information or, better yet, find the answers you have been looking for! “Success sometimes can be boring. But how much do you want to succeed?” - Dr. Chris Spearman In this episode: · Are you looking to lose weight or body fat? · What to eat before and after going to the gym? · Different food substitutions for avocados · Having a hard time walking after leg day? GET COVER MODEL READY TODAY FOR FREE FREE Cover Model Ab Guide - covermodelabguide.com FREE Cover Model Hypertrophy - covermodelhypertrophy.com FREE Cover Model Supplement Protocol - covermodelsupplementprotocol.com JOIN Cover Model Community - covermodelcommunity.com BOOK Your Free Cover Model Consultation - covermodelconsultation.com BUY Cover Model Blueprint (Was $997 now only $17) - covermodelblueprint.com GROW AN ONLINE FITNESS BUSINESS FOR FREE GET Unlimited Leads For Your Fitness Business - unlimitedfitnessleads.com GET Unlimited Sales For Your Fitness Business - unlimitedfitnesssales.com BOOK Your Free Fitness Business Audit - fitnessbusinessaudit.com JOIN The Fitness Coach Community - fitnesscoachcommunity.com LISTEN to The Fitness Coach Freedom Podcast: LISTEN HERE All Inquiries please contact: info@covermodelacademy.com "Make the most of today, you will not get this day again."