Health & Fitness
You can be winning everything and still have nerves. You can be at the top of your game and still have self-doubt. That’s all very normal stuff. In this episode, Chris gets together with the two-time WBFF world champion, accredited sports nutritionist, global online prep coach, and managing director of Ally’s Angels, Alicia Gowans. They talk about Alicia’s journey in becoming a WBFF world champion and how she overcame several physical difficulties. They also touch on why she has an insatiable hunger for success, a multi-tiered accountability structure, and the biggest mistake that most professional athletes make. Cutting corners is never going to be the answer. It’s about mastering your craft. “When we forget or lose sight of what our true capacity and potential is, it only takes a small reminder of what you’ve actually overcome previously to know you can get through what’s ahead of you.” - Alicia Gowans In this episode: Why intrinsic confidence is important whenever you go on stage That time Alicia broke her back in 2015 How she came about training with Ben Pakulski Tips for people who want to succeed but are cutting corners Resources: GET COVER MODEL READY TODAY FOR FREE FREE Cover Model Ab Guide - covermodelabguide.com FREE Cover Model Hypertrophy - covermodelhypertrophy.com FREE Cover Model Supplement Protocol - covermodelsupplementprotocol.com JOIN Cover Model Community - covermodelcommunity.com BOOK Your Free Cover Model Consultation - covermodelconsultation.com BUY Cover Model Blueprint (Was $997 now only $17) - covermodelblueprint.com GROW AN ONLINE FITNESS BUSINESS FOR FREE GET Unlimited Leads For Your Fitness Business - unlimitedfitnessleads.com GET Unlimited Sales For Your Fitness Business - unlimitedfitnesssales.com BOOK Your Free Fitness Business Audit - fitnessbusinessaudit.com JOIN The Fitness Coach Community - fitnesscoachcommunity.com LISTEN to The Fitness Coach Freedom Podcast: LISTEN HERE All Inquiries please contact: info@covermodelacademy.com "Make the most of today, you will not get this day again."