Education
Melissa is taking you on a COVID-safe, spontaneous self-care field trip! She also explores a new approach to self-care involving engaging in different kinds of rest and shares the results with you! ARTICLE: "The 7 Types of Rest That Every Person Needs," Saundra Dalton-Smith MD CONNECT WITH MELISSA: Listener Voicemail (answer the Question of the Ep or ask Melissa a question!): 405.456.9010 Website: www.melissaeick.com Twitter: @mjeick Instagram: @melissaeick Email: hello@melissaeick.com --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/making-your-impact/message Support this podcast: https://anchor.fm/making-your-impact/support