#73: Painful Periods & PMS?! SEMAINE HEALTH with Founders: Catherine and Lauren

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Vitamin Katie

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Twin sisters Catherine Lee and Lauren Lee are endometriosis warriors who started Semaine Health to address period pain with plant-based, science-backed supplements.  After decades of painful periods and suffering from stage II and stage IV endometriosis, Catherine and Lauren created the solution they were looking for: a plant-based anti-inflammatory supplement to help lessen their pain while supporting their overall health. Along with Lauren's husband and co-founder, Matt Crane, the Semaine team works from their downtown Atlanta headquarters with their neurotic office dog, Toby. Semaine is a health and wellness company that creates plant-based supplements for women at every stage of life - from her first period through menopause and every issue in between. Semaine PMS & Period Support supplements reduce bloating and cramps while helping to uplift mood. They believe periods are normal, but pain should never be. Get semaine: https://www.semainehealth.com/ Instagram: https://www.instagram.com/semainehealth/ --------------------------------------------------------------------------------------------------------------------------------------------------- Want one-on-one coaching, personalized meal and fitness plans + food freedom and body image coaching? Click here to apply for your free initial consultation: https://form.jotform.com/193528759357172 Hit me up! Would love to connect! Website: https://vitaminkatie.com/ Facebook: https://www.facebook.com/ktreinesy Instagram: https://www.instagram.com/vitamin.katie/ Email: k.reines1@gmail.com