Health & Fitness
In this episode, we talk about working hard versus working smart, how you can optimize your workouts and avoid diminishing returns. Try one of our online programs: Here! Contact us: faqfitnesspodcast@gmail.com Add us on IG Parker Chuck https://www.mtbproject.com/trail/7004485/the-best-of-alafia-river-state-park https://www.mtbproject.com/trail/6190288/loyce-e-harpe-park-carter-road