Miscellaneous
Show Notes: Ryan's Background and Coaching Practice Vulnerability is fun to do and to be. Every time I am opportunities arise and people connect with you... It's no fun to talk to somebody without vulnerability... The more he disconnected from his emotions and tried to hide them the worse his life got Connecting with your Emotions Curiosity is the best tool for getting into your emotions and understanding why they exist Empower your emotions Desire to be better What tools Ryan found most helpful with his healing journey? MER, Somatic brain testing, etc Awareness Rumination If you were fulfilled, what would that look like? EQ Book Club Me 101 Course --- Support this podcast: https://anchor.fm/solomon-ezra-berezin/support