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A lot of people during the lockdown have bought equipment and tried doing their workouts at home. Even when the quarantine has been lifted and gyms are now open, certain situations are unavoidable where you can’t go to the gym. In today’s episode, Chris connects with an American entrepreneur, educator, trainer, and fitness coach, Cody McBroom. They go over various techniques and methods on how to do your workouts outside of the commercial gyms: whether it be at home, in your hotel room, or at the hotel gym. Listen in and be amazed at how you can still achieve your body goals without stepping out of your house! “Once we determine what exercise works best, let’s find some external cues that are going to drive that internal feeling for the individual.” -  Cody McBroom In this episode: Things to consider when you decide to workout at home The best program for people who want to lose weight Cody’s suggestions on home workout routines How to manage your nutrition in relation to going to non-commercial gyms Connect with Cody McBroom: · Website - https://tailoredcoachingmethod.com/ · Facebook - https://www.facebook.com/cody.mcbroom · YouTube - https://www.youtube.com/user/BoomBoomPerformance · Podcast - https://tailoredcoachingmethod.com/podcast/ Resources: GET COVER MODEL READY TODAY FOR FREE FREE Cover Model Ab Guide - covermodelabguide.com  FREE Cover Model Hypertrophy - covermodelhypertrophy.com FREE Cover Model Supplement Protocol - covermodelsupplementprotocol.com JOIN Cover Model Community - covermodelcommunity.com BOOK Your Free Cover Model Consultation - covermodelconsultation.com BUY Cover Model Blueprint (Was $997 now only $17) - covermodelblueprint.com GROW AN ONLINE FITNESS BUSINESS FOR FREE GET Unlimited Leads For Your Fitness Business - unlimitedfitnessleads.com  GET Unlimited Sales For Your Fitness Business - unlimitedfitnesssales.com  BOOK Your Free Fitness Business Audit - fitnessbusinessaudit.com JOIN The Fitness Coach Community - fitnesscoachcommunity.com LISTEN to The Fitness Coach Freedom Podcast: LISTEN HERE All Inquiries please contact: info@covermodelacademy.com "Make the most of today, you will not get this day again."