Health & Fitness
In this episode, we talk about why paleo isn't actually paleo, Omega 3 vs 6 ratios, ketogenic diet, and answer questions about running. Try one of our online programs: Here! Contact us: faqfitnesspodcast@gmail.com Add us on IG Parker Chuck Check out these related podcasts and articles: Get Faster run times with Hill Training Switch up your running Podcast Ketogenic Diet The Genetics of Health How does our modern take on the Paleo diet compare to what our ancestors actually ate?