Health & Fitness
you heard it... we roll through the 7 exercises... that we havent programmed for anyone in the last 2 years... we have done in the past, but just have moved away from them now - we have to dive straight into knowing your audience and demographic as we debate... against each other about foam rolling! tom is pro... dan is con... - of course we have some protein bars to review ... but no dry scooping happening here