Miscellaneous
This episode was brought to you by our friends at Velofix. Head to Velofix.com and use promo code LERUNDOWN15 for 15% off your next tune up. On this episode of Le Run Down I caught up with runner, triathlete and area developer for VeloFIx Quebec, Jeremy Cochrane. Whether it was competitive hockey and getting a good education or more recently running and multi sport, Jeremy always gave it his 110%. We'll discuss his journey into endurance sports, the challenges beginners face and all the lessons along the way. It's not always about winning or being the best, in fact for most of us, it's more about enjoying the process and taking what you can on race day. News links: https://www.peakrunperformance.com/virtual-race-series#:~:text=Participants%20in%20the%20Peak%20Run%20Performance%20Virtual%20Race,Race%20distances%20from%201%20mile%20to%20100%20kilometers (Race Series | peakrunperformance) Show links: https://www.instagram.com/jeremyjcochrane https://www.velofix.com/ (velofix.com | Mobile Bike Shop)