Miscellaneous
Fatphobia is the norm. It's the pervasive cultural norm that we're all accustomed to. And healthcare is not immune. This reality can lead to delayed healthcare and worsened health outcomes. It can also include ongoing fear and trauma for all kinds of bodies. And yet, healthcare is a fundamental human right.This episode, Nadia is joined by Ragen Chastain - speaker, writer, activist, athlete and funny fat girl.We explore:Ragen's lived experience of weight stigma her journey to uncovering and accepting the truth of dieting and weight losshow she advocates for herself in healthcarepractical ideas for you to tryYou can find Ragen's valuable monthly online workshops here.Join our community here and together let's change the conversation around food.You can also follow us on Instagram - @whatdoieat.thepodcastMonica - @monicafenwicknutritionNadia - @nadiafelschRagen - @ragenchastain