#62 Exercise Tip: Does Caffeine Improve Performance?

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Listen to find out the timing and amount of caffeine needed to improve athletic performance! If you you’d like to support this show, visit my Patreon page: at patreon.com/malunadean For personalized health and wellness coaching, visit my website: malunadean.com To follow my Instagram page: @healthandwellnessradio You can find me on Facebook at facebook.com/healthandwellnesspodcast Have a great, healthy day everyone!