6 Tips for successful weight loss after 40

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After 40 weight loss seems like it should be easier but Often we find ourselves behind the 8 ball before we even start Check out the 6 things I think get us all tripped up and what to do instead Which of these has been your undoing? Shoot me an email Denise@nowgetgoing.com Follow me on Instagram @hormonebootcamp Join The Menopause Project on Facebook Catch my videos on YouTube “Menopause, Meals & Movement” Get on my email list at www.nowgetgoing.com And SUBSCRIBE to this podcast!