Miscellaneous
In this episode, I talk about 6 common things that people do throughout the week that can be adding a lot of calories to their overall diet and thus derailing their weight loss progress. If you are struggling with results and are frustrated, you will definitely enjoy this episode of the Victory with Vatche podcast. I struggled with these things and I want you to know that if you are struggling with your weight loss, you are not alone. I was in your shoes! It takes a lot of patience and consistency... but once you find your groove, results will be coming in! Enjoy.