Miscellaneous
'Bread Head' the film In this latest podcast I talk with Max Lugavere - American television personality, producer, musician and director of the upcoming documentary Bread Head. Bread Head explores the impact of our diets and lifestyles on brain health. Changes in the brain begin decades before symptoms, therefore the absolute best way we can move the needle on neurodegenerative disease is through minimizing risk when it matters most - NOW! Max & I have become good friends over the past year since we first met during his Kickstarter campaign for Bread Head. This is such an important & personal journey that he is embarking on & I can only admire the work that he is doing in advocating & educating on optimal cognitive function for a limitless mind! I was fortunate enough to meet up with Max at Dave Asprey's Bulletproof conference in LA late last year & we got to hang out & I even got to go behind the scenes while . In this podcast, Max and I discuss various topics such as inflammation, dietary guidelines, taking supplements and testing you can conduct to understand where your health is at, right now. Have a look at the to see what's in store for you - and of course, any donation amount will help the documentary immensely. I hope you enjoy the podcast as much as I enjoyed chatting with Max! You can have it all...hack yourself to health, happiness & abundance...and a limitless mind!! mt xxx