Miscellaneous
As we move through seasons and years, so many times we caught up in asking ourselves, “why isn't this working?” “Why am I not getting the results that I want? I am doing all the things, but I am not getting the results!” Well, I wanted to break it down for you… If I could categorize weight loss into 6 buckets, these are the buckets that need to be full in order for you to reach those goals. At some point in life, 1 bucket may be fuller than the others. And it's our job to figure out which bucket needs to be filled. LINKS Facebook Page: Facebook Group: Website: Podcast: When you are tired of obsessing over every detail about food or workouts.