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Although we are still fighting against COVID19, some states have eased their policies regarding quarantine, allowing us a bit more freedom to do some fun stuff! But, we should still be safe when out and about, so here are 6 tips to help you stay happy and healthy!Visit my Website! https://www.brainontheloose.comFREE Meditations! https://www.horizons-app.comLeave a Review on iTunes! https://podcasts.apple.com/us/podcast/scrubcaps-a-health-and-medical-podcast/id1442030058References: https://www.cdc.gov/coronavirus/2019-ncov/daily-life-coping/managing-stress-anxiety.html Support the show (http://patreon.com/ Nathanhidajatscrubcaps)