Society & Culture
Hello beautiful Shining Souls! I recorded this guided meditation as a "gift" to the ladies inside my Shining Souls Facebook group. I knew the holidays were going to be drastically different than years past and wanted to give a way to help refocus energy, attention and overwhelm. While this meditation was created for the holidays- it can be used at any time of the year. Find a nice quiet place you can sit back and relax. Allow your mind to quiet and listen. XOXO, Heather