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59: Coming Back to Training After a Break

About

In this episode Casandra and Dana are going to talk about tips on how to get back to training after taking a long break from injury,pregnancy, and so on.

Let's Get PhysiPole

September 16, 2020

Arts

In this episode Casandra and Dana are going to talk about tips on how to get back to training after taking a long break from injury,pregnancy, and so on.