Miscellaneous
In this episode Justin explains his new life change and his reasons behind the move. Then we discuss the amazing film Free Solo, staring Alex Honnold, a free climber who conquers an incredible feat of human performance. We then talk about Frank’s new approach to being COMPLETELY sober. No caffeine, no stimulants, no cannabis or any mind-altering substance. He discusses a bunch of profound benefits from the absence of these substances and how to implement them in the future without abusing them. Lastly, we discuss the key elements to being a great trainer and coach to our clients. We discuss things we’ve learned on our journey to becoming well-rounded and effective coaches to our clients. Our Arsenal: Onnit: https://www.onnit.com (Promo Code "YOUNGMINDS" for 10% off all products) The Neuroast We Drink: https://tinyurl.com/y9wcfuho (Promo Code “YOUNGMINDS” for 15% off) The Blue Light Blockers We Wear: https://shopfelixgray.com The Wine We Drink: https://www.dryfarmwines.com Links Mentioned: As always, please leave us a wonderful review on Apple Podcast! All our social media: https://linktr.ee/youngmindspodcast youngmindspodcast.com Thank you!