57| WTF is EFT?! Tapping + Affirmations

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In this episode - I break down what the practice of EFT practice is and how healing it is for the subconscious mind. If you are feeling anxiety, fear, blocks, limiting beliefs, or ANY negative emotions in any areas of your life, I highly suggest trying out tapping and seeing how much it can shift your energy & ultimately change your life!Tap with me LIVE on IG every Tues + Thurs morning @ 9 am pst! https://www.instagram.com/ciaramarie.coIf you are interested in hearing more about my upcoming course ATM (affirmations, tapping, & meditations for conscious entrepreneurs) send me a DM on Instagram to learn more!