57. How Meditation & Journaling Is Beneficial For Athletes w/ Max McCoy

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Welcome to the show! I am joined by Max McCoy. Max is a content creator and podcaster. His podcast Looking Up is a must listen. His take on psychology and sports is extremely interesting. I was super grateful to have him join me on the show!  Follow Max on all social media accounts     Podcast: https://podcasts.apple.com/us/podcast/looking-up-max-mccoy/id1441586404 IG @MaxwMccoy Follow me on all social media accounts:     Twitter: @Anthony_Pugh2      IG: @AnthonyPugh2     Email: Anthony.Pugh222@gmail.com     Website www.Clockwork-athletics.com --- Support this podcast: https://anchor.fm/anthony-pugh/support