Miscellaneous
Beauty standards drive so much of how we feel about our bodies.It's these feelings that can impact our behaviours, especially when it comes to engaging with diet culture and our own body image healing. We're thrilled to be joined in this episode by identical twins Lexie Kite, Ph.D. and Lindsay Kite, Ph.D. Co-founders of the non-profit Beauty Redefined (@beauty_redefined) and experts in the work of body image resilience.In this episode we cover:who's defining beauty standards and why do they have so much power?where these standards apply - in more places than we thinkwhere botox and dating fit incan we opt out?is body image resilience the answer?Listen to Lindsay's powerful TedX talk here. Pre order their book ‘More than a Body’ to be released December 29, 2020 here.Remember to join our community here and together let's change the conversation around food.You can also follow us on Instagram - @whatdoieat.thepodcastMonica - @monicafenwicknutritionNadia - @nadiafelschFull show notes on our website.